Posts tagged Martin Seligman
Flourish

Martin Seligman's Flourish argues that Positive Psychology, not pharmaceuticals, is the solution to the depression epidemic.  Well-being isn't simply the absence of sadness, it's a measurable and trainable set of positive behaviors.  Explore Seligman's arguments in support of Positive Psychology and see how learning to be optimistic is the driver or happiness and human flourishing.  

Read More